Recipes
Overnight PB and Chocolate Oats
Overnight PB & Chocolate Oats
Use a glass jar with a lid for easy traveling.
MAKES: 1 SERVING
TOTAL TIME: 24 HOURS
3/4 cup whole milk (or nondairy alternative such as oat or almond)
1 tablespoon peanut butter
1 tablespoon maple syrup
1 tablespoon cocoa powder
Pinch of salt
3/4 cup old-fashioned oats
Optional: additional peanut butter, sliced bananas or toasted walnuts
1. In the bottom of an 8-ounce glass jar, whisk milk, peanut butter, maple syrup, cocoa powder and salt until thoroughly combined.
2. Stir in oats; coat completely.
3. Cover jar with a lid (or use plastic wrap); refrigerate overnight. Oats will keep up to three days in the fridge.
4. Add peanut butter, bananas or walnuts, if desired.
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